Experienced meditation teacher Shinzen Young joins me to discuss the science and logic of mindfulness and meditation. A deep, thoughtful wise and also light-hearted one.
Experienced meditation teacher Shinzen Young joins me to discuss the science and logic of mindfulness and meditation. A deep, thoughtful wise and also light-hearted one.
'Working with the body in training and coaching'
'Working with normal people: a guide for hippies' for body people to work in business
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